A lot of research has been done about this amazing seed that’s mentioned in the Bible and Koran . In fact there’s this saying that – the only thing it can’t cure is death -I’m not confirming that statements though 😛 . What does research show;
1 . It dilates ( relaxes ) blood vessels like BP MEDS do.

1. It has a cardiac depressant ability hence it lowers BP and reduces heart rate

2. It’s acts as a diuretic . What are diuretics ? They increase the volume of urine excreted . Usually the first line meds given for high BP are diuretics . They are also called WATER TABLETS. It does what FUROSEMIDE a popular water tablet does . Sodium levels need to be controlled in lowering blood pressure and that’s why people with high BP are asked to reduce salt intake – salt is SODIUM CHLORIDE
   BLACK SEED increases the excretion of SODIUM, POTASSIUM and UREA. This leads to decrease in electrolytes , water and blood volume . These result in lowering blood pressure.

3. It acts like a CALCIUM CHANNEL BLOCKER blood pressure drugs ( CCB) . Examples of CCB drugs are AMLODIPINE, FELODIPINE, NIFEDIPINE which are commonly prescribed meds for high BP

1. Has powerful antioxidant effect on the heart and blood vessels
   However seeds are not that easily digested. They need to extracted in specialised ways to get maximum absorption . The oil too must be properly extracted without damaging sol ents and heat . Must be cold pressed . So to get the best , it’s important that you consume S specialised SEED BASEC NUTRITION SUPPLEMENTS
   If you’d like to know more about the benefits of seed based nutrition and the best supplements , message me . Trust me , I know a lot about vitamins and supplements

By Ope Okulaja